Lets compare vitamin content per 100 grams of Tomatillos vs Carrots:
Raw Tomatillos have 1.9 times more Vitamin B3 and 2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 139.2 times more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B2, 1.8 times more Vitamin B5, 2.5 times more Vitamin B6, 2.7 times more Vitamin B9, 1.7 times more Vitamin E and 1.3 times more Vitamin K than Raw Tomatillos.
Both Raw Tomatillos as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatillos vs Carrots:
Raw Tomatillos have 1.8 times more Copper, 2.1 times more Iron and 1.7 times more Magnesium than Raw Carrots.
While Raw Carrots contain 4.7 times more Calcium and 69 times more Sodium than Raw Tomatillos.
Both Raw Tomatillos and Raw Carrots have similar amounts of Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Raw Tomatillos as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Tomatillos have 4.3 times more Fat, 8 times more Omega 3 and 4 times more Omega 6 than Raw Carrots.
While Raw Carrots contain 1.3 times more Energy, 1.6 times more Carbohydrate and 1.5 times more Fiber than Raw Tomatillos.
Both Raw Tomatillos and Raw Carrots have similar amounts of Sugars and Protein per 100 g.
Both Raw Tomatillos as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.