Lets compare vitamin content per 100 grams of Syrups, chocolate, fudge-type vs Oranges:
Syrups, chocolate, fudge-type have 2.3 times more Vitamin B2, more Vitamin B12, 14.6 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 2.6 times more Vitamin B1, 2.1 times more Vitamin B5, 3 times more Vitamin B6, 7.5 times more Vitamin B9 and 266 times more Vitamin C than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Raw Oranges have similar amounts of Vitamin B3 per 100 g.
Both Syrups, chocolate, fudge-type as well as Raw Oranges have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrups, chocolate, fudge-type vs Oranges:
Syrups, chocolate, fudge-type have 1.2 times more Calcium, 7.7 times more Copper, 13 times more Iron, 4.8 times more Magnesium, 14.8 times more Manganese, 6.9 times more Phosphorus, 1.6 times more Potassium, 4.6 times more Selenium, more Sodium and 11.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 4 times more Water than Syrups, chocolate, fudge-type.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, fudge-type have 7.4 times more Energy, 74.2 times more Fat, 265.3 times more Saturated Fat, 3.4 times more Omega 3, 13.8 times more Omega 6, 5.4 times more Carbohydrate, 3.7 times more Sugars and 4.9 times more Protein than Raw Oranges.
Both Syrups, chocolate, fudge-type and Raw Oranges have similar amounts of Fiber per 100 g.
Both Syrups, chocolate, fudge-type as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.