Lets compare vitamin content per 100 grams of Sweeteners, tabletop, fructose, dry, powder vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, fructose, dry, powder vs Carrots:
Sweeteners, tabletop, fructose, dry, powder have 4.9 times more Copper and 6 times more Selenium than Raw Carrots.
While Raw Carrots contain more Calcium, 3 times more Iron, more Magnesium, more Phosphorus, more Potassium, 5.8 times more Sodium, more Zinc and more Water than Sweeteners, tabletop, fructose, dry, powder.
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, fructose, dry, powder have 9 times more Energy, 10.4 times more Carbohydrate and 19.6 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Sweeteners, tabletop, fructose, dry, powder.
Both Sweeteners, tabletop, fructose, dry, powder as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.