Lets compare vitamin content per 100 grams of Sweetener, syrup, agave vs Almonds:
Sweetener, syrup, agave has 1.7 times more Vitamin B6, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 1.7 times more Vitamin B1, 6.9 times more Vitamin B2, 5.3 times more Vitamin B3, 1.5 times more Vitamin B9 and 26.2 times more Vitamin E than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetener, syrup, agave vs Almonds:
Almonds contain 269 times more Calcium, 114.6 times more Copper, 41.2 times more Iron, 270 times more Magnesium, 435.8 times more Manganese, 481 times more Phosphorus, 183.3 times more Potassium, 2.4 times more Selenium and 312 times more Zinc than Sweetener, syrup, agave.
Comparison of macro-nutrients per 100 grams:
Sweetener, syrup, agave has 3.5 times more Carbohydrate, 15.6 times more Sugars and 505.5 times more Fructose than Almonds.
While Almonds contain 1.9 times more Energy, 111 times more Fat, more Saturated Fat, more Omega 6, 62.5 times more Fiber and 235 times more Protein than Sweetener, syrup, agave.
Both Sweetener, syrup, agave as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.