Lets compare vitamin content per 100 grams of Powdered sugar vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, 3.1 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugars, powdered.
Both Sugars, powdered as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Powdered sugar vs Carrots:
Sugars, powdered have 6 times more Selenium than Raw Carrots.
While Raw Carrots contain 33 times more Calcium, 6.4 times more Copper, 5 times more Iron, more Magnesium, 35.8 times more Manganese, more Phosphorus, 160 times more Potassium, 34.5 times more Sodium, 24 times more Zinc and 383.9 times more Water than Sugars, powdered.
Comparison of macro-nutrients per 100 grams:
Sugars, powdered have 9.5 times more Energy, 10.4 times more Carbohydrate and 20.6 times more Sugars than Raw Carrots.
While Raw Carrots contain more Fiber and more Protein than Sugars, powdered.
Both Sugars, powdered as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.