Lets compare vitamin content per 100 grams of Chocolate Soymilk vs Carrots:
Unfortified Chocolate Soymilk has 4.3 times more Vitamin B2 than Raw Carrots. While Raw Carrots contain 3.5 times more Thiamine, 1.9 times more Vitamin B3, 1.8 times more Vitamin B6, 3.5 times more Vitamin C, 66 times more Vitamin E, 4.3 times more Vitamin K and 1.7 times more Folate than Unfortified Chocolate Soymilk.
Comparing minerals per 100 grams for Chocolate Soymilk vs Carrots:
Unfortified Chocolate Soymilk has 4.2 times more Copper, 1.6 times more Iron, 1.3 times more Magnesium, 1.5 times more Phosphorus, 48 times more Selenium and 1.4 times more Zinc than Raw Carrots. While Raw Carrots contain 1.3 times more Calcium, 2.2 times more Potassium and 1.3 times more Sodium than Unfortified Chocolate Soymilk.
Comparison of macro-nutrients per 100 grams:
Unfortified Chocolate Soymilk has 1.5 times more Energy, 6.4 times more Fat, 2.4 times more Protein, 1.7 times more Sugars and 5.8 times more Omega 6 than Raw Carrots. While Raw Carrots contain 7 times more Fiber than Unfortified Chocolate Soymilk. Both Unfortified Chocolate Soymilk and Raw Carrots have similar amounts of Carbohydrate and Water per 100 g.