Lets compare vitamin content per 100 grams of Snacks, rice cracker brown rice, plain vs Carrots:
Snacks, rice cracker brown rice, plain have 2.8 times more Vitamin B2, 7.9 times more Vitamin B3 and 3.7 times more Vitamin B5 than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin C and 6.9 times more Vitamin K than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Raw Carrots have similar amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin E per 100 g.
Both Snacks, rice cracker brown rice, plain as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, rice cracker brown rice, plain vs Carrots:
Snacks, rice cracker brown rice, plain have 9.9 times more Copper, 5 times more Iron, 10.9 times more Magnesium, 26.1 times more Manganese, 10.3 times more Phosphorus, 246 times more Selenium, 2.4 times more Sodium and 12.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 3 times more Calcium and 15.2 times more Water than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain and Raw Carrots have similar amounts of Potassium per 100 g.
Both Snacks, rice cracker brown rice, plain as well as Raw Carrots have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cracker brown rice, plain have 9.4 times more Energy, 11.7 times more Fat, 17.8 times more Saturated Fat, 9.7 times more Omega 6, 8.5 times more Carbohydrate, 1.5 times more Fiber and 8.8 times more Protein than Raw Carrots.
While Raw Carrots contain 5.3 times more Sugars than Snacks, rice cracker brown rice, plain.
Both Snacks, rice cracker brown rice, plain as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.