Lets compare vitamin content per 100 grams of Snacks, granola bars, soft, uncoated, nut and raisin vs Carrots:
Snacks, granola bars, soft, uncoated, nut and raisin have 2.9 times more Vitamin B1, 3.3 times more Vitamin B2, 2.7 times more Vitamin B3, 1.6 times more Vitamin B5, 1.6 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, nut and raisin.
Both Snacks, granola bars, soft, uncoated, nut and raisin and Raw Carrots have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Snacks, granola bars, soft, uncoated, nut and raisin vs Carrots:
Snacks, granola bars, soft, uncoated, nut and raisin have 2.5 times more Calcium, 8.4 times more Copper, 7.3 times more Iron, 7.6 times more Magnesium, 8.4 times more Manganese, 6.9 times more Phosphorus, 1.2 times more Potassium, 154 times more Selenium, 3.7 times more Sodium and 6.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 14.5 times more Water than Snacks, granola bars, soft, uncoated, nut and raisin.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, nut and raisin have 11.1 times more Energy, 85 times more Fat, 298.1 times more Saturated Fat, 85 times more Omega 3, 53.6 times more Omega 6, 6.6 times more Carbohydrate, 2 times more Fiber and 8.6 times more Protein than Raw Carrots.
Both Snacks, granola bars, soft, uncoated, nut and raisin as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.