Lets compare vitamin content per 100 grams of Shallots vs Oranges:
Raw Shallots have 5.8 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.5 times more Vitamin B1, 2 times more Vitamin B2, 1.4 times more Vitamin B3, 6.7 times more Vitamin C and 4.5 times more Vitamin E than Raw Shallots.
Both Raw Shallots and Raw Oranges have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Raw Shallots as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Shallots vs Oranges:
Raw Shallots have 2 times more Copper, 12 times more Iron, 2.1 times more Magnesium, 11.7 times more Manganese, 4.3 times more Phosphorus, 1.8 times more Potassium, 2.4 times more Selenium and 5.7 times more Zinc than Raw Oranges.
Both Raw Shallots and Raw Oranges have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Shallots have 1.5 times more Energy, 1.4 times more Carbohydrate, 1.3 times more Fiber and 2.7 times more Protein than Raw Oranges.
Both Raw Shallots and Raw Oranges have similar amounts of Sugars per 100 g.
Both Raw Shallots as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.