Lets compare vitamin content per 100 grams of Sesame Flour vs Oranges:
High fat Sesame Flour has 30.9 times more Vitamin B1, 7.2 times more Vitamin B2, 47.4 times more Vitamin B3, 11.7 times more Vitamin B5 and 2.5 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain 3.7 times more Vitamin A and more Vitamin C than High fat Sesame Flour.
Both High fat Sesame Flour and Raw Oranges have similar amounts of Vitamin B9 per 100 g.
Both High fat Sesame Flour as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sesame Flour vs Oranges:
High fat Sesame Flour has 4 times more Calcium, 33.8 times more Copper, 151.7 times more Iron, 36.1 times more Magnesium, 59.6 times more Manganese, 57.6 times more Phosphorus, 2.3 times more Potassium, more Sodium and 152.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 96.4 times more Water than High fat Sesame Flour.
Comparison of macro-nutrients per 100 grams:
High fat Sesame Flour has 11.2 times more Energy, 309.2 times more Fat, 346.4 times more Saturated Fat, 40.1 times more Omega 3, 886.9 times more Omega 6, 2.3 times more Carbohydrate and 32.7 times more Protein than Raw Oranges.
Both High fat Sesame Flour as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.