Lets compare vitamin content per 100 grams of Tahini vs Carrots:
Sesame Butter from Roasted Kernels have 18.5 times more Vitamin B1, 8.2 times more Vitamin B2, 5.5 times more Vitamin B3, 2.5 times more Vitamin B5 and 5.2 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 278.3 times more Vitamin A, more Vitamin C, 2.6 times more Vitamin E and more Vitamin K than Sesame Butter from Roasted Kernels.
Both Sesame Butter from Roasted Kernels and Raw Carrots have similar amounts of Vitamin B6 per 100 g.
Both Sesame Butter from Roasted Kernels as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tahini vs Carrots:
Sesame Butter from Roasted Kernels have 12.9 times more Calcium, 35.8 times more Copper, 29.8 times more Iron, 7.9 times more Magnesium, 10.2 times more Manganese, 20.9 times more Phosphorus, 1.3 times more Potassium, 344 times more Selenium, 1.7 times more Sodium and 19.3 times more Zinc than Raw Carrots.
While Raw Carrots contain 28.9 times more Water than Sesame Butter from Roasted Kernels.
Comparison of macro-nutrients per 100 grams:
Sesame Butter from Roasted Kernels have 14.5 times more Energy, 224 times more Fat, 235.3 times more Saturated Fat, 203.5 times more Omega 3, 231.3 times more Omega 6, 2.2 times more Carbohydrate, 3.3 times more Fiber and 18.3 times more Protein than Raw Carrots.
While Raw Carrots contain 9.7 times more Sugars than Sesame Butter from Roasted Kernels.
Both Sesame Butter from Roasted Kernels as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.