Lets compare vitamin content per 100 grams of Dried Oriental Radishes vs Almonds:
Dried Oriental Radishes have 1.3 times more Vitamin B1, 3.9 times more Vitamin B5, 4.5 times more Vitamin B6, 6.7 times more Vitamin B9 and more Vitamin K than Almonds.
While Almonds contain 1.7 times more Vitamin B2 and 2563 times more Vitamin E than Dried Oriental Radishes.
Both Dried Oriental Radishes and Almonds have similar amounts of Vitamin B3 per 100 g.
Both Dried Oriental Radishes as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Oriental Radishes vs Almonds:
Dried Oriental Radishes have 2.3 times more Calcium, 1.6 times more Copper, 1.8 times more Iron, 4.8 times more Potassium and 278 times more Sodium than Almonds.
While Almonds contain 1.6 times more Magnesium, 4 times more Manganese, 2.4 times more Phosphorus, 5.9 times more Selenium and 1.5 times more Zinc than Dried Oriental Radishes.
Comparison of macro-nutrients per 100 grams:
Dried Oriental Radishes have 68.7 times more Omega 3, 2.9 times more Carbohydrate, 8.6 times more Sugars and 1.9 times more Fiber than Almonds.
While Almonds contain 2.1 times more Energy, 69.3 times more Fat, 17.4 times more Saturated Fat, 105.3 times more Omega 6 and 2.7 times more Protein than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.