Lets compare vitamin content per 100 grams of Baked White Potatoes vs Chewing gum:
Baked Whole White Potatoes have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Chewing gum.
Both Baked Whole White Potatoes as well as Chewing gum have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Baked White Potatoes vs Chewing gum:
Baked Whole White Potatoes have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 272 times more Potassium, more Zinc and 29 times more Water than Chewing gum.
Both Baked Whole White Potatoes and Chewing gum have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Baked Whole White Potatoes have more Protein than Chewing gum.
While Chewing gum contains 3.9 times more Energy, 4.6 times more Carbohydrate and 43.2 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Chewing gum have similar amounts of Fiber per 100 g.
Both Baked Whole White Potatoes as well as Chewing gum have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.