Lets compare vitamin content per 100 grams of Sour Cucumber Pickles vs Broccoli:
Raw Broccoli contains 3.1 times more Vitamin A, more Vitamin B1, 11.7 times more Vitamin B2, more Vitamin B3, 15.1 times more Vitamin B5, 19.4 times more Vitamin B6, 63 times more Vitamin B9, 89.2 times more Vitamin C, 8.7 times more Vitamin E and 2.2 times more Vitamin K than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sour Cucumber Pickles vs Broccoli:
Sour Cucumber Pickles have 1.7 times more Copper and 36.6 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Calcium, 1.8 times more Iron, 5.3 times more Magnesium, 19.1 times more Manganese, 4.7 times more Phosphorus, 13.7 times more Potassium, more Selenium and 20.5 times more Zinc than Sour Cucumber Pickles.
Both Sour Cucumber Pickles and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli contains 3.1 times more Energy, 1.4 times more Omega 3, 2.9 times more Carbohydrate, 1.6 times more Sugars, 2.2 times more Fiber and 8.5 times more Protein than Sour Cucumber Pickles.
Both Sour Cucumber Pickles as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.