Lets compare vitamin content per 100 grams of Hot dog Pickle relish vs Baked White Potatoes:
Baked Whole White Potatoes contain 3.1 times more Vitamin B3, 54.7 times more Vitamin B5, 14.1 times more Vitamin B6, 38 times more Vitamin B9 and 12.6 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Baked Whole White Potatoes have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Hot dog Pickle relish as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hot dog Pickle relish vs Baked White Potatoes:
Hot dog Pickle relish has 2 times more Iron and 155.9 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2 times more Calcium, 1.5 times more Copper, 1.4 times more Magnesium, 12.6 times more Manganese, 1.9 times more Phosphorus, 7 times more Potassium and 1.7 times more Zinc than Hot dog Pickle relish.
Both Hot dog Pickle relish and Baked Whole White Potatoes have similar amounts of Water per 100 g.
Both Hot dog Pickle relish as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Hot dog Pickle relish has 3.6 times more Omega 3 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.4 times more Fiber and 1.4 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Baked Whole White Potatoes have similar amounts of Energy and Carbohydrate per 100 g.
Both Hot dog Pickle relish as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.