Comparing Nutrients in 100 grams
Native PersimmonsVS Oranges
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Native Persimmons vs Oranges:- Raw Native Persimmons have 1.2 times more Vitamin C than Raw Oranges.
- Both Raw Native Persimmons as well as Raw Oranges have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Native Persimmons vs Oranges:- Raw Native Persimmons have 25 times more Iron, 1.9 times more Phosphorus and 1.7 times more Potassium than Raw Oranges.
- While Raw Oranges contain 1.5 times more Calcium and 1.3 times more Water than Raw Native Persimmons.
Comparison of macro-nutrients per 100 grams:- Raw Native Persimmons have 2.7 times more Energy and 2.9 times more Carbohydrate than Raw Oranges.
- Both Raw Native Persimmons and Raw Oranges have similar amounts of Protein per 100 g.
- Both Raw Native Persimmons as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
Compare more foods per 100 g: