Lets compare vitamin content per 100 grams of Hungarian Peppers vs Broccoli:
Raw Hungarian Peppers have 1.3 times more Vitamin A, 1.7 times more Vitamin B3 and 3 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Vitamin B2, 2.8 times more Vitamin B5, 1.6 times more Vitamin E and 10.3 times more Vitamin K than Raw Hungarian Peppers.
Both Raw Hungarian Peppers and Raw Broccoli have similar amounts of Vitamin B1, Vitamin B9 and Vitamin C per 100 g.
Both Raw Hungarian Peppers as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hungarian Peppers vs Broccoli:
Raw Hungarian Peppers have 2.3 times more Copper than Raw Broccoli.
While Raw Broccoli contains 3.9 times more Calcium, 1.6 times more Iron, 1.3 times more Magnesium, 2.3 times more Phosphorus, 1.6 times more Potassium, 8.3 times more Selenium, 33 times more Sodium and 1.4 times more Zinc than Raw Hungarian Peppers.
Both Raw Hungarian Peppers and Raw Broccoli have similar amounts of Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Hungarian Peppers have 4.7 times more Omega 6 and 2.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3, 2.6 times more Fiber and 3.5 times more Protein than Raw Hungarian Peppers.
Both Raw Hungarian Peppers and Raw Broccoli have similar amounts of Energy and Carbohydrate per 100 g.
Both Raw Hungarian Peppers as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.