Lets compare vitamin content per 100 grams of Red Hot Chili Peppers vs Broccoli:
Raw Red Hot Chili Peppers have 1.5 times more Vitamin A, 1.9 times more Vitamin B3, 2.9 times more Vitamin B6 and 1.6 times more Vitamin C than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin B2, 2.9 times more Vitamin B5, 2.7 times more Vitamin B9 and 7.3 times more Vitamin K than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Hot Chili Peppers vs Broccoli:
Raw Red Hot Chili Peppers have 2.6 times more Copper and 1.4 times more Iron than Raw Broccoli.
While Raw Broccoli contains 3.4 times more Calcium, 1.5 times more Phosphorus, 5 times more Selenium, 3.7 times more Sodium and 1.6 times more Zinc than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Broccoli have similar amounts of Magnesium, Manganese, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Hot Chili Peppers have 4.7 times more Omega 6, 1.3 times more Carbohydrate and 3.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3, 1.7 times more Fiber and 1.5 times more Protein than Raw Red Hot Chili Peppers.
Both Raw Red Hot Chili Peppers and Raw Broccoli have similar amounts of Energy per 100 g.
Both Raw Red Hot Chili Peppers as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.