Lets compare vitamin content per 100 grams of Peaches, dried, sulfured, stewed, without added sugar vs Almonds:
Peaches, dried, sulfured, stewed, without added sugar have more Vitamin A, more Vitamin C and more Vitamin K than Almonds.
While Almonds contain 41 times more Vitamin B1, 54.2 times more Vitamin B2, 2.4 times more Vitamin B3, 2.6 times more Vitamin B5, 3.6 times more Vitamin B6, more Vitamin B9 and 427.2 times more Vitamin E than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Almonds have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Peaches, dried, sulfured, stewed, without added sugar vs Almonds:
Peaches, dried, sulfured, stewed, without added sugar have 17.7 times more Water than Almonds.
While Almonds contain 29.9 times more Calcium, 8.8 times more Copper, 2.8 times more Iron, 20.8 times more Magnesium, 22.2 times more Manganese, 12.7 times more Phosphorus, 2.3 times more Potassium, 20.5 times more Selenium and 17.3 times more Zinc than Peaches, dried, sulfured, stewed, without added sugar.
Comparison of macro-nutrients per 100 grams:
Peaches, dried, sulfured, stewed, without added sugar have 3.9 times more Sugars than Almonds.
While Almonds contain 7.5 times more Energy, 199.7 times more Fat, 146.2 times more Saturated Fat, 107.2 times more Omega 6, 4.6 times more Fiber and 18.2 times more Protein than Peaches, dried, sulfured, stewed, without added sugar.
Both Peaches, dried, sulfured, stewed, without added sugar and Almonds have similar amounts of Carbohydrate per 100 g.
Both Peaches, dried, sulfured, stewed, without added sugar as well as Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.