Lets compare vitamin content per 100 grams of Walnut Oil vs Broccoli:
Raw Broccoli contains 2 times more Vitamin E and 6.8 times more Vitamin K than Walnut Oil.
Comparing minerals per 100 grams for Walnut Oil vs Broccoli:
Both Walnut Oil and Raw Broccoli have similar amounts of minerals per 100g
Comparison of macro-nutrients per 100 grams:
Walnut Oil has 26 times more Energy, 270.3 times more Fat, 79.8 times more Saturated Fat, 165.1 times more Omega 3 and 1079.6 times more Omega 6 than Raw Broccoli.