Lets compare vitamin content per 100 grams of Tomatoseed Oil vs Baked White Potatoes:
Tomatoseed Oil has 95 times more Vitamin E than Baked Whole White Potatoes.
Comparing minerals per 100 grams for Tomatoseed Oil vs Baked White Potatoes:
Both Tomatoseed Oil and Baked Whole White Potatoes have similar amounts of minerals per 100g
Comparison of macro-nutrients per 100 grams:
Tomatoseed Oil has 9.6 times more Energy, 666.7 times more Fat, 492.5 times more Saturated Fat, 153.3 times more Omega 3 and 1036.7 times more Omega 6 than Baked Whole White Potatoes.