Lets compare vitamin content per 100 grams of Walnuts vs Glazed Walnuts:
English Walnuts have more Vitamin C than Glazed Walnuts.
Comparing minerals per 100 grams for Walnuts vs Glazed Walnuts:
English Walnuts have 1.4 times more Calcium, 2.3 times more Iron and 1.9 times more Potassium than Glazed Walnuts.
While Glazed Walnuts contain 223 times more Sodium than English Walnuts.
Comparison of macro-nutrients per 100 grams:
English Walnuts have 1.3 times more Energy, 1.8 times more Fat, 1.7 times more Saturated Fat, 1.9 times more Fiber and 1.8 times more Protein than Glazed Walnuts.
While Glazed Walnuts contain 3.5 times more Carbohydrate and 12.3 times more Sugars than English Walnuts.
Both English Walnuts as well as Glazed Walnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.