Lets compare vitamin content per 100 grams of With Peanuts Oil Roasted Mixed Nuts vs Valencia Oranges:
With Peanuts Oil Roasted Mixed Nuts no Salt have 2.2 times more Vitamin B1, 4.9 times more Vitamin B2, 28.1 times more Vitamin B3, 4.6 times more Vitamin B5, 5.6 times more Vitamin B6 and 2.1 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and 97 times more Vitamin C than With Peanuts Oil Roasted Mixed Nuts no Salt.
Both With Peanuts Oil Roasted Mixed Nuts no Salt as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for With Peanuts Oil Roasted Mixed Nuts vs Valencia Oranges:
With Peanuts Oil Roasted Mixed Nuts no Salt have 2.9 times more Calcium, 24.5 times more Copper, 29 times more Iron, 22.9 times more Magnesium, 88.7 times more Manganese, 26.8 times more Phosphorus, 3.5 times more Potassium and 56 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 41.5 times more Water than With Peanuts Oil Roasted Mixed Nuts no Salt.
Comparison of macro-nutrients per 100 grams:
With Peanuts Oil Roasted Mixed Nuts no Salt have 12.4 times more Energy, 179.8 times more Fat, 248.9 times more Saturated Fat, 5.1 times more Omega 3, 329.4 times more Omega 6, 1.8 times more Carbohydrate, 2.8 times more Fiber and 19.3 times more Protein than Raw Valencia Oranges.
Both With Peanuts Oil Roasted Mixed Nuts no Salt as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.