Lets compare vitamin content per 100 grams of Nectarines vs Broccoli:
Raw Nectarines have 1.8 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 1.8 times more Vitamin A, 2.1 times more Vitamin B1, 4.3 times more Vitamin B2, 3.1 times more Vitamin B5, 7 times more Vitamin B6, 12.6 times more Vitamin B9, 16.5 times more Vitamin C and 46.2 times more Vitamin K than Raw Nectarines.
Both Raw Nectarines and Raw Broccoli have similar amounts of Vitamin E per 100 g.
Both Raw Nectarines as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Nectarines vs Broccoli:
Raw Nectarines have 1.8 times more Copper than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Calcium, 2.6 times more Iron, 2.3 times more Magnesium, 3.9 times more Manganese, 2.5 times more Phosphorus, 1.6 times more Potassium, more Selenium, more Sodium and 2.4 times more Zinc than Raw Nectarines.
Both Raw Nectarines and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Nectarines have 1.3 times more Energy, 1.6 times more Carbohydrate, 4.6 times more Sugars and 2 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 31.5 times more Omega 3, 1.5 times more Fiber and 2.7 times more Protein than Raw Nectarines.
Both Raw Nectarines as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.