Lets compare vitamin content per 100 grams of No Cholesterol Mayonnaise Dressing vs Baked Red Potatoes:
No Cholesterol Mayonnaise Dressing has 147.4 times more Vitamin E and 8.8 times more Vitamin K than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 7.2 times more Vitamin B1, 159.5 times more Vitamin B3, 21.2 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Baked Whole Red Potatoes have similar amounts of Vitamin B2 per 100 g.
Both No Cholesterol Mayonnaise Dressing as well as Baked Whole Red Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for No Cholesterol Mayonnaise Dressing vs Baked Red Potatoes:
No Cholesterol Mayonnaise Dressing has 40.5 times more Sodium than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain more Copper, 3 times more Iron, 28 times more Magnesium, 2.9 times more Phosphorus, 38.9 times more Potassium, 3.1 times more Zinc and 3.5 times more Water than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Baked Whole Red Potatoes have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
No Cholesterol Mayonnaise Dressing has 7.9 times more Energy, 518.7 times more Fat, 269.6 times more Saturated Fat, 331.3 times more Omega 3 and 827.9 times more Omega 6 than Baked Whole Red Potatoes.
While Baked Whole Red Potatoes contain 65.3 times more Carbohydrate, 4.8 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Baked Whole Red Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.