Lets compare vitamin content per 100 grams of Lemonade, powder, prepared with water vs Carrots:
Raw Carrots contain more Vitamin A, 66 times more Vitamin B1, more Vitamin B2, 196.6 times more Vitamin B3, 136.5 times more Vitamin B5, 138 times more Vitamin B6, more Vitamin B9, 3.9 times more Vitamin C, 66 times more Vitamin E and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade, powder, prepared with water vs Carrots:
Raw Carrots contain 8.3 times more Calcium, 4.1 times more Copper, 30 times more Iron, 143 times more Manganese, more Phosphorus, 53.3 times more Potassium, 11.5 times more Sodium and 24 times more Zinc than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Raw Carrots have similar amounts of Magnesium and Water per 100 g.
Both Lemonade, powder, prepared with water as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots contain 2.9 times more Energy, 2.7 times more Carbohydrate, 1.4 times more Sugars, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 100 g.