Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Baked White Potatoes:
Both Keebler, Keebler Chocolate Graham SELECTS and Baked Whole White Potatoes have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Baked White Potatoes:
Keebler, Keebler Chocolate Graham SELECTS have 51 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 24.3 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 5.1 times more Energy, 110.7 times more Fat, 78.8 times more Saturated Fat, 7 times more Omega 3, 42.4 times more Omega 6, 3.4 times more Carbohydrate, 17.3 times more Sugars and 3.4 times more Protein than Baked Whole White Potatoes.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Baked Whole White Potatoes have insufficient amounts of Glucose and Sucrose in 100 g.