Lets compare vitamin content per 100 grams of Guavas vs Broccoli:
Raw Common Guavas have 1.7 times more Vitamin B3 and 2.6 times more Vitamin C than Raw Broccoli.
While Raw Broccoli contains 2.9 times more Vitamin B2, 1.3 times more Vitamin B5, 1.6 times more Vitamin B6, 1.3 times more Vitamin B9 and 39.1 times more Vitamin K than Raw Common Guavas.
Both Raw Common Guavas and Raw Broccoli have similar amounts of Vitamin A, Vitamin B1 and Vitamin E per 100 g.
Both Raw Common Guavas as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Guavas vs Broccoli:
Raw Common Guavas have 4.7 times more Copper and 1.3 times more Potassium than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Calcium, 2.8 times more Iron, 1.4 times more Manganese, 1.7 times more Phosphorus, 4.2 times more Selenium, 16.5 times more Sodium and 1.8 times more Zinc than Raw Common Guavas.
Both Raw Common Guavas and Raw Broccoli have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Common Guavas have 2 times more Energy, 1.8 times more Omega 3, 5.9 times more Omega 6, 2.2 times more Carbohydrate, 5.2 times more Sugars and 2.1 times more Fiber than Raw Broccoli.
Both Raw Common Guavas and Raw Broccoli have similar amounts of Protein per 100 g.
Both Raw Common Guavas as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.