Lets compare vitamin content per 100 grams of Muscadine Grapes vs Broccoli:
Raw Muscadine Grapes have 12.8 times more Vitamin B2 than Raw Broccoli.
While Raw Broccoli contains 10.3 times more Vitamin A, 31.5 times more Vitamin B9 and 13.7 times more Vitamin C than Raw Muscadine Grapes.
Comparing minerals per 100 grams for Muscadine Grapes vs Broccoli:
Raw Muscadine Grapes have 2.4 times more Copper and 9.4 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Calcium, 2.8 times more Iron, 1.5 times more Magnesium, 2.8 times more Phosphorus, 1.6 times more Potassium, 33 times more Sodium and 3.7 times more Zinc than Raw Muscadine Grapes.
Both Raw Muscadine Grapes and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Muscadine Grapes have 1.7 times more Energy, 2.1 times more Carbohydrate, 5.8 times more Fructose and 1.5 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 3.5 times more Protein than Raw Muscadine Grapes.
Both Raw Muscadine Grapes as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 100 g.