## Macros Ratio

ProteinsFatsCarbs

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry****Baked White Potatoes****Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Baked White Potatoes:**

Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Baked Whole White Potatoes have similar amounts of vitamins per 100 g

**Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Baked White Potatoes:**

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry** have 5.9 times more **Iron** and 240 times more **Sodium** than Baked Whole White Potatoes.

**Comparison of macro-nutrients per 100 grams:**

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry** have 4.2 times more **Energy**, 34 times more **Fat**, 6.2 times more **Protein**, 3.5 times more **Carbohydrate**, 2.6 times more **Fiber**, 22.5 times more **Saturated Fat** and 15 times more **Omega 6** than Baked Whole White Potatoes. While **Baked Whole White Potatoes** contain 2 times more **Omega 3** and 18.8 times more **Water** than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.