## Macros Ratio

ProteinsFatsCarbs

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry****Almonds****Lets compare vitamin content per 100 grams of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Almonds:**

Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Almonds have similar amounts of vitamins per 100 g

**Comparing minerals per 100 grams for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Almonds:**

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry** have 1680 times more **Sodium** than Almonds. Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Almonds have similar amounts of Iron per 100 g.

**Comparison of macro-nutrients per 100 grams:**

**George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry** have 3.4 times more **Carbohydrate** than Almonds. While **Almonds** contain 1.5 times more **Energy**, 9.8 times more **Fat**, 1.6 times more **Protein**, 2.3 times more **Fiber**, 4.2 times more **Saturated Fat** and 16 times more **Omega 6** than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.