Lets compare vitamin content per 100 grams of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Carrots:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.6 times more Vitamin B2, more Vitamin B12, 1.4 times more Vitamin C and 1.6 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 39.8 times more Vitamin A, 3.4 times more Vitamin B3, 1.8 times more Vitamin B6, 1.3 times more Vitamin B9 and 2.2 times more Vitamin E than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Carrots have similar amounts of Vitamin B1 per 100 g.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Carrots:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.4 times more Iron and 1.5 times more Manganese than Raw Carrots.
While Raw Carrots contain 3 times more Calcium, 2.3 times more Phosphorus, 1.9 times more Potassium, 11.5 times more Sodium and 4 times more Zinc than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Raw Carrots have similar amounts of Copper, Magnesium and Water per 100 g.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 1.3 times more Energy, 13 times more Omega 3, 1.3 times more Carbohydrate, 2.4 times more Sugars and 10.1 times more Fructose than Raw Carrots.
While Raw Carrots contain 4 times more Fiber and 1.6 times more Protein than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.