Lets compare vitamin content per 100 grams of Endive vs Broccoli:
Raw Endive has 3.5 times more Vitamin A, 1.6 times more Vitamin B5, 2.3 times more Vitamin B9 and 2.3 times more Vitamin K than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Vitamin B2, 1.6 times more Vitamin B3, 8.8 times more Vitamin B6, 13.7 times more Vitamin C and 1.8 times more Vitamin E than Raw Endive.
Both Raw Endive and Raw Broccoli have similar amounts of Vitamin B1 per 100 g.
Both Raw Endive as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Endive vs Broccoli:
Raw Endive has 2 times more Copper, 2 times more Manganese and 1.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Magnesium, 2.4 times more Phosphorus, 12.5 times more Selenium and 1.5 times more Sodium than Raw Endive.
Both Raw Endive and Raw Broccoli have similar amounts of Calcium, Iron, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli contains 2 times more Energy, 4.8 times more Omega 3, 2 times more Carbohydrate, 6.8 times more Sugars and 2.3 times more Protein than Raw Endive.
Both Raw Endive and Raw Broccoli have similar amounts of Fiber per 100 g.
Both Raw Endive as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.