Lets compare vitamin content per 100 grams of Crackers, standard snack-type, sandwich, with peanut butter filling vs Oranges:
Crackers, standard snack-type, sandwich, with peanut butter filling have 5.6 times more Vitamin B1, 6.8 times more Vitamin B2, 21.7 times more Vitamin B3, 1.9 times more Vitamin B5, 2.5 times more Vitamin B6, 2.9 times more Vitamin B9, 11.4 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A and more Vitamin C than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Crackers, standard snack-type, sandwich, with peanut butter filling vs Oranges:
Crackers, standard snack-type, sandwich, with peanut butter filling have 2 times more Calcium, 7.2 times more Copper, 27.7 times more Iron, 5.5 times more Magnesium, 31.4 times more Manganese, 19.6 times more Phosphorus, 21.6 times more Selenium, more Sodium and 16.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 29.6 times more Water than Crackers, standard snack-type, sandwich, with peanut butter filling.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Raw Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, standard snack-type, sandwich, with peanut butter filling have 10.5 times more Energy, 204.5 times more Fat, 320.2 times more Saturated Fat, 252.8 times more Omega 6, 5 times more Carbohydrate and 12.2 times more Protein than Raw Oranges.
Both Crackers, standard snack-type, sandwich, with peanut butter filling and Raw Oranges have similar amounts of Sugars and Fiber per 100 g.
Both Crackers, standard snack-type, sandwich, with peanut butter filling as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.