Lets compare vitamin content per 100 grams of Cornstarch vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Cornstarch.
Both Cornstarch as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Cornstarch vs Oranges:
Cornstarch has 4.7 times more Iron, 2.1 times more Manganese and 5.6 times more Selenium than Raw Oranges.
While Raw Oranges contain 20 times more Calcium, 3.3 times more Magnesium, 60.3 times more Potassium and 10.4 times more Water than Cornstarch.
Both Cornstarch and Raw Oranges have similar amounts of Copper and Phosphorus per 100 g.
Both Cornstarch as well as Raw Oranges have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Cornstarch has 8.1 times more Energy and 7.8 times more Carbohydrate than Raw Oranges.
While Raw Oranges contain more Sugars, 2.7 times more Fiber and 3.6 times more Protein than Cornstarch.
Both Cornstarch as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.