ProteinsFatsCarbs

3%

47%

50%

27%

8%

65%

**Lets compare vitamin content per 100 grams of Cookies, sugar wafer, chocolate-covered vs Broccoli:****Cookies, sugar wafer, chocolate-covered** have 1.3 times more **Thiamine**, 1.8 times more **Vitamin B2** and 2.8 times more **Vitamin E** than Raw Broccoli. While **Raw Broccoli** contains 31 times more **Vitamin A**, 3.6 times more **Vitamin B6**, 14.8 times more **Vitamin K** and 4.2 times more **Folate** than Cookies, sugar wafer, chocolate-covered. Both Cookies, sugar wafer, chocolate-covered and Raw Broccoli have similar amounts of Vitamin B3 per 100 g.

**Comparing minerals per 100 grams for Cookies, sugar wafer, chocolate-covered vs Broccoli:****Cookies, sugar wafer, chocolate-covered** have 5.4 times more **Copper**, 1.7 times more **Iron**, 2.1 times more **Magnesium**, 1.8 times more **Phosphorus**, 2.2 times more **Selenium**, 4.2 times more **Sodium** and 1.5 times more **Zinc** than Raw Broccoli. Both Cookies, sugar wafer, chocolate-covered and Raw Broccoli have similar amounts of Potassium per 100 g.

**Comparison of macro-nutrients per 100 grams:****Cookies, sugar wafer, chocolate-covered** have 15.5 times more **Energy**, 74.6 times more **Fat**, 1.2 times more **Protein**, 9.9 times more **Carbohydrate**, 30.4 times more **Sugars**, 1.3 times more **Fiber**, 154.5 times more **Saturated Fat**, 4.8 times more **Omega 3** and 78 times more **Omega 6** than Raw Broccoli. While **Raw Broccoli** contains 51.4 times more **Water** than Cookies, sugar wafer, chocolate-covered.