ProteinsFatsCarbs

3%

51%

46%

27%

8%

65%

**Lets compare vitamin content per 100 grams of Cookies, gluten-free, chocolate wafer vs Broccoli:**

Both Cookies, gluten-free, chocolate wafer and Raw Broccoli have similar amounts of vitamins per 100 g

**Comparing minerals per 100 grams for Cookies, gluten-free, chocolate wafer vs Broccoli:****Cookies, gluten-free, chocolate wafer** have 2.3 times more **Calcium**, 5.2 times more **Copper**, 5 times more **Iron**, 2 times more **Magnesium**, 2 times more **Manganese**, 2.2 times more **Phosphorus**, 3.7 times more **Sodium** and 1.9 times more **Zinc** than Raw Broccoli. Both Cookies, gluten-free, chocolate wafer and Raw Broccoli have similar amounts of Potassium per 100 g.

**Comparison of macro-nutrients per 100 grams:****Cookies, gluten-free, chocolate wafer** have 15.9 times more **Energy**, 81.1 times more **Fat**, 1.4 times more **Protein**, 9.5 times more **Carbohydrate**, 24.1 times more **Sugars**, 136.4 times more **Saturated Fat**, 2 times more **Omega 3** and 42.6 times more **Omega 6** than Raw Broccoli. While **Raw Broccoli** contains 1.6 times more **Fiber** and 65 times more **Water** than Cookies, gluten-free, chocolate wafer.