ProteinsFatsCarbs

3%

44%

53%

27%

8%

65%

**Lets compare vitamin content per 100 grams of Cookies, coconut macaroon vs Broccoli:****Raw Broccoli** contains 3.5 times more **Thiamine**, 2 times more **Vitamin B2**, 2.9 times more **Vitamin B3**, 1.8 times more **Vitamin B6**, 4.1 times more **Vitamin E**, 92.7 times more **Vitamin K** and 21 times more **Folate** than Cookies, coconut macaroon.

**Comparing minerals per 100 grams for Cookies, coconut macaroon vs Broccoli:****Cookies, coconut macaroon** have 5.4 times more **Copper**, 1.4 times more **Magnesium**, 2.7 times more **Selenium**, 7.3 times more **Sodium** and 1.8 times more **Zinc** than Raw Broccoli. While **Raw Broccoli** contains 9.4 times more **Calcium** and 2.6 times more **Potassium** than Cookies, coconut macaroon. Both Cookies, coconut macaroon and Raw Broccoli have similar amounts of Iron and Phosphorus per 100 g.

**Comparison of macro-nutrients per 100 grams:****Cookies, coconut macaroon** have 13.5 times more **Energy**, 61.1 times more **Fat**, 9.2 times more **Carbohydrate**, 26.5 times more **Sugars**, 2 times more **Fiber**, 181.8 times more **Saturated Fat** and 15.2 times more **Omega 6** than Raw Broccoli. While **Raw Broccoli** contains 7.7 times more **Water** than Cookies, coconut macaroon. Both Cookies, coconut macaroon and Raw Broccoli have similar amounts of Protein and Omega 3 per 100 g.