Lets compare vitamin content per 100 grams of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 9.3 times more Vitamin B2, 6.4 times more Vitamin B3, 3.2 times more Vitamin B6, 1.3 times more Vitamin B9 and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A and more Vitamin C than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Raw Oranges have similar amounts of Vitamin B1 and Vitamin E per 100 g.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Oranges:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 3.1 times more Calcium, 80.2 times more Copper, 145 times more Iron, 47.6 times more Magnesium, 54.1 times more Phosphorus, 13.9 times more Potassium, 24.6 times more Selenium, more Sodium and 95.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 28.9 times more Water than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Comparison of macro-nutrients per 100 grams:
Cocoa, dry powder, hi-fat or breakfast, processed with alkali has 10.2 times more Energy, 197.6 times more Fat, 842.7 times more Saturated Fat, 42.7 times more Omega 6, 4.2 times more Carbohydrate, 14.1 times more Fiber and 17.9 times more Protein than Raw Oranges.
While Raw Oranges contain 6.1 times more Sugars than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.