Lets compare vitamin content per 100 grams of Carrots vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Raw Carrots have more Vitamin A, 8.4 times more Vitamin C and 1.8 times more Vitamin K than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 2 times more Vitamin B1, 1.5 times more Vitamin B2, 2.6 times more Vitamin B3, 2.2 times more Vitamin B5, 1.8 times more Vitamin B6 and 13.8 times more Vitamin E than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Vitamin B9 per 100 g.
Both Raw Carrots as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Snacks, potato chips, made from dried potatoes (preformed), multigrain:
Raw Carrots have 1.3 times more Calcium and 38.9 times more Water than Snacks, potato chips, made from dried potatoes (preformed), multigrain.
While Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 3.1 times more Copper, 2.8 times more Iron, 3.3 times more Magnesium, 5.3 times more Manganese, 3.6 times more Phosphorus, 84 times more Selenium, 7.9 times more Sodium and 3.8 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes (preformed), multigrain contain 12.3 times more Energy, 103.1 times more Fat, 197.1 times more Saturated Fat, 21.5 times more Omega 3, 105.6 times more Omega 6, 6.8 times more Carbohydrate and 5.7 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, made from dried potatoes (preformed), multigrain have similar amounts of Sugars and Fiber per 100 g.
Both Raw Carrots as well as Snacks, potato chips, made from dried potatoes (preformed), multigrain have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.