Lets compare vitamin content per 100 grams of Carrots vs Non-carbonated Fruit-flavored Propel Zero:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and more Vitamin K than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 4.2 times more Vitamin B3, 5.8 times more Vitamin B5, 4 times more Vitamin B6, 1.5 times more Vitamin C and 2.5 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Carrots vs Non-carbonated Fruit-flavored Propel Zero:
Raw Carrots have 33 times more Calcium, more Copper, 10 times more Iron, more Magnesium, more Manganese, 1.4 times more Phosphorus, 20 times more Potassium, 2.1 times more Sodium and more Zinc than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Carrots and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Water per 100 g.
Both Raw Carrots as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fluoride and Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Carrots have 8.2 times more Energy, 8.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Carrots as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.