Lets compare vitamin content per 100 grams of Baby Carrots vs Oranges:
Raw Baby Carrots have 62.7 times more Vitamin A, 2 times more Vitamin B3, 1.6 times more Vitamin B5, 1.8 times more Vitamin B6 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 2.9 times more Vitamin B1 and 20.5 times more Vitamin C than Raw Baby Carrots.
Both Raw Baby Carrots and Raw Oranges have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Raw Baby Carrots as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Baby Carrots vs Oranges:
Raw Baby Carrots have 2.2 times more Copper, 8.9 times more Iron, 6 times more Manganese, 2 times more Phosphorus, 1.3 times more Potassium, 1.8 times more Selenium, more Sodium and 2.4 times more Zinc than Raw Oranges.
Both Raw Baby Carrots and Raw Oranges have similar amounts of Calcium, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Baby Carrots have 1.2 times more Fiber than Raw Oranges.
While Raw Oranges contain 1.3 times more Energy, 1.4 times more Carbohydrate, 2 times more Sugars and 1.5 times more Protein than Raw Baby Carrots.
Both Raw Baby Carrots as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.