Lets compare vitamin content per 100 grams of Candies, YORK Peppermint Pattie vs Carrots:
Raw Carrots contain more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 100 grams for Candies, YORK Peppermint Pattie vs Carrots:
Candies, YORK Peppermint Pattie have 3.1 times more Iron than Raw Carrots.
While Raw Carrots contain 3 times more Calcium, more Phosphorus, 2.9 times more Potassium, 2.5 times more Sodium and 9.8 times more Water than Candies, YORK Peppermint Pattie.
Comparison of macro-nutrients per 100 grams:
Candies, YORK Peppermint Pattie have 9.4 times more Energy, 29.9 times more Fat, 135.6 times more Saturated Fat, 8.5 times more Carbohydrate, 13.5 times more Sugars and 2.4 times more Protein than Raw Carrots.
While Raw Carrots contain 1.4 times more Fiber than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.