Lets compare vitamin content per 100 grams of Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 100 grams for Candies, TWIZZLERS NIBS CHERRY BITS vs Boiled Kidney Beans:
Candies, TWIZZLERS NIBS CHERRY BITS have 195 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 4.4 times more Calcium, 7.9 times more Iron, 5.8 times more Phosphorus, 10.9 times more Potassium and 4.5 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 100 grams:
Candies, TWIZZLERS NIBS CHERRY BITS have 2.7 times more Energy, 5.3 times more Fat, 7.4 times more Saturated Fat, 3.5 times more Carbohydrate and 160.5 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 10.7 times more Fiber and 3.8 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.