Lets compare vitamin content per 100 grams of Candies, NESTLE, AFTER EIGHT Mints vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Candies, NESTLE, AFTER EIGHT Mints vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 2.7 times more Calcium, 3.9 times more Iron and 10.6 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 100 grams:
Candies, NESTLE, AFTER EIGHT Mints have 3.4 times more Energy, 23.8 times more Fat, 114.1 times more Saturated Fat, 3.5 times more Carbohydrate and 208.1 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.7 times more Fiber and 5.2 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.