Lets compare vitamin content per 100 grams of Candies, hard vs Broccoli:
Raw Broccoli contains more Vitamin A, 17.8 times more Vitamin B1, 39 times more Vitamin B2, 91.3 times more Vitamin B3, 71.6 times more Vitamin B5, 58.3 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, hard.
Both Candies, hard as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, hard vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 1.7 times more Copper, 2.4 times more Iron, 7 times more Magnesium, 21 times more Manganese, 22 times more Phosphorus, 63.2 times more Potassium, 4.2 times more Selenium, 41 times more Zinc and 68.7 times more Water than Candies, hard.
Both Candies, hard and Raw Broccoli have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, hard have 11.6 times more Energy, 14.8 times more Carbohydrate and 37 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and more Protein than Candies, hard.
Both Candies, hard as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.