Lets compare vitamin content per 100 grams of Savoy Cabbage vs Oranges:
Raw Savoy Cabbage has 4.5 times more Vitamin A, 3.2 times more Vitamin B6, 2.7 times more Vitamin B9 and more Vitamin K than Raw Oranges.
While Raw Oranges contain 1.3 times more Vitamin B2, 1.3 times more Vitamin B5 and 1.7 times more Vitamin C than Raw Savoy Cabbage.
Both Raw Savoy Cabbage and Raw Oranges have similar amounts of Vitamin B1, Vitamin B3 and Vitamin E per 100 g.
Both Raw Savoy Cabbage as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Savoy Cabbage vs Oranges:
Raw Savoy Cabbage has 1.4 times more Copper, 4 times more Iron, 2.8 times more Magnesium, 7.2 times more Manganese, 3 times more Phosphorus, 1.3 times more Potassium, 1.8 times more Selenium, more Sodium and 3.9 times more Zinc than Raw Oranges.
Both Raw Savoy Cabbage and Raw Oranges have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Savoy Cabbage has 4 times more Omega 3, 1.3 times more Fiber and 2.1 times more Protein than Raw Oranges.
While Raw Oranges contain 1.7 times more Energy, 1.9 times more Carbohydrate and 4.1 times more Sugars than Raw Savoy Cabbage.
Both Raw Savoy Cabbage as well as Raw Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.