Lets compare vitamin content per 100 grams of Refrigerated Naan Bread vs Carrots:
Refrigerated Commercially Prepared Plain Naan Bread has 11.8 times more Vitamin B1, 8.8 times more Vitamin B2, 5.9 times more Vitamin B3, 1.6 times more Vitamin B5 and 5.4 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 1.5 times more Vitamin B6 than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Raw Carrots have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Refrigerated Naan Bread vs Carrots:
Refrigerated Commercially Prepared Plain Naan Bread has 2.5 times more Calcium, 2.9 times more Copper, 10.8 times more Iron, 2.3 times more Magnesium, 3.6 times more Manganese, 2.9 times more Phosphorus, 279 times more Selenium, 6.7 times more Sodium and 3.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 2.6 times more Potassium and 2.7 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread has 7.1 times more Energy, 23.5 times more Fat, 43.5 times more Saturated Fat, 143 times more Omega 3, 18.1 times more Omega 6, 5.3 times more Carbohydrate, 1.5 times more Fructose and 10.3 times more Protein than Raw Carrots.
While Raw Carrots contain 1.3 times more Sugars and 1.3 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Raw Carrots have insufficient amounts of Glucose and Sucrose in 100 g.