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Compare Nutrients in 100 grams Diet Tropical Blend V8 SPLASH Juice DrinksVS Oranges

Macros Ratio

ProteinsFatsCarbs

Diet Tropical Blend V8 SPLASH Juice Drinks
0%
0%
100%
Oranges
8%
2%
90%

Vitamins

100gRDA for Men 19-30 years
Diet Tropical Blend V8 SPLASH Juice DrinksOranges
Vitamin A
NA
1.22%
NA μg11 μgRecommended Dietary Allowance is 900μg per day for Men 19-30 years
Thiamine
NA
7.25%
NA mg0.087 mgRecommended Dietary Allowance is 1.2mg per day for Men 19-30 years
Vitamin B2
NA
3.08%
NA mg0.04 mgRecommended Dietary Allowance is 1.3mg per day for Men 19-30 years
Vitamin B3
NA
1.76%
NA mg0.282 mgRecommended Dietary Allowance is 16mg per day for Men 19-30 years
Vitamin B6
NA
4.6%
NA mg0.06 mgRecommended Dietary Allowance is 1.3mg per day for Men 19-30 years
Vitamin B12
NA
0%
NA μg0 μgRecommended Dietary Allowance is 2.4μg per day for Men 19-30 years
Vitamin C
28%
59%
25.2 mg53.2 mgRecommended Dietary Allowance is 90mg per day for Men 19-30 years
Vitamin D
NA
0%
NA IU0 IURecommended Dietary Allowance is 600IU per day for Men 19-30 years
Vitamin E
7.53%
1.2%
1.13 mg0.18 mgRecommended Dietary Allowance is 15mg per day for Men 19-30 years
Vitamin K
NA
0%
NA μg0 μgRecommended Dietary Allowance is 120μg per day for Men 19-30 years
Folate
NA
7.5%
NA μg30 μgRecommended Dietary Allowance is 400μg per day for Men 19-30 years

Minerals

100gRDA for Men 19-30 years
Diet Tropical Blend V8 SPLASH Juice DrinksOranges
Calcium
NA
4%
NA mg40 mgRecommended Dietary Allowance is 1000mg per day for Men 19-30 years
Copper
NA
5%
NA mg0.045 mgRecommended Dietary Allowance is 0.9mg per day for Men 19-30 years
Iron
NA
1.25%
NA mg0.1 mgRecommended Dietary Allowance is 8mg per day for Men 19-30 years
Magnesium
NA
2.5%
NA mg10 mgRecommended Dietary Allowance is 400mg per day for Men 19-30 years
Manganese
NA
1.1%
NA mg0.025 mgRecommended Dietary Allowance is 2.3mg per day for Men 19-30 years
Phosphorus
NA
2%
NA mg14 mgRecommended Dietary Allowance is 700mg per day for Men 19-30 years
Potassium
1%
5.32%
34 mg181 mgRecommended Dietary Allowance is 3400mg per day for Men 19-30 years
Selenium
NA
0.91%
NA μg0.5 μgRecommended Dietary Allowance is 55μg per day for Men 19-30 years
Sodium
1%
0%
15 mg0 mgRecommended Dietary Allowance is 1500mg per day for Men 19-30 years
Zinc
NA
0.64%
NA mg0.07 mgRecommended Dietary Allowance is 11mg per day for Men 19-30 years

Lets compare vitamin content per 100 grams of Diet Tropical Blend V8 SPLASH Juice Drinks vs Oranges:
Diet Tropical Blend V8 SPLASH Juice Drinks have 6.3 times more Vitamin E than Raw Oranges. While Raw Oranges contain 2.1 times more Vitamin C than Diet Tropical Blend V8 SPLASH Juice Drinks.

Comparing minerals per 100 grams for Diet Tropical Blend V8 SPLASH Juice Drinks vs Oranges:
Raw Oranges contain 5.3 times more Potassium than Diet Tropical Blend V8 SPLASH Juice Drinks.

Macro Nutrients

100gRDA for Men 19-30 years
Diet Tropical Blend V8 SPLASH Juice DrinksOranges
Energy
0.14%
1.62%
4 kcal47 kcalRecommended Dietary Allowance is 2900kcal per day for Men 19-30 years
Fat
0%
0.12%
0 g0.12 gRecommended Dietary Allowance is 97g per day for Men 19-30 years
Protein
0%
1.68%
0 g0.94 gRecommended Dietary Allowance is 56g per day for Men 19-30 years
Carbohydrate
0.97%
9.04%
1.26 g11.75 gRecommended Dietary Allowance is 130g per day for Men 19-30 years
Sugars
0.58%
13%
0.42 g9.35 gRecommended Dietary Allowance is 72.5g per day for Men 19-30 years
Fiber
NA
6.3%
NA g2.4 gRecommended Dietary Allowance is 38g per day for Men 19-30 years
Cholesterol
NA
0%
NA mg0 mgRecommended Dietary Allowance is 290mg per day for Men 19-30 years
Saturated Fat
NA
0.05%
NA g0.015 gRecommended Dietary Allowance is 32g per day for Men 19-30 years
Omega 3
NA
0.44%
NA g0.007 gRecommended Dietary Allowance is 1.6g per day for Men 19-30 years
Omega 6
NA
0.11%
NA g0.018 gRecommended Dietary Allowance is 17g per day for Men 19-30 years
Water
2.67%
2.34%
98.8 g86.75 gRecommended Dietary Allowance is 3700g per day for Men 19-30 years

Comparison of macro-nutrients per 100 grams:
Raw Oranges contain 11.8 times more Energy, 9.3 times more Carbohydrate and 22.3 times more Sugars than Diet Tropical Blend V8 SPLASH Juice Drinks. Both Diet Tropical Blend V8 SPLASH Juice Drinks and Raw Oranges have similar amounts of Water per 100g.