Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2.3 times more Vitamin B1, 61.9 times more Vitamin B2, 1.5 times more Vitamin B3, 3 times more Vitamin B5, 2 times more Vitamin B6 and 158.1 times more Vitamin C than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Vitamin B9 and 84 times more Vitamin K than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Boiled Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 11.4 times more Calcium, 1.5 times more Copper and 26 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 8.5 times more Iron, 9 times more Manganese, more Selenium and 8.3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Boiled All Types Kidney Beans have similar amounts of Magnesium, Phosphorus, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 1.2 times more Energy, 1.7 times more Carbohydrate and 118.9 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Omega 3, 64 times more Fiber and 21.7 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.